Relax your body and focus on your breathing.
Pay attention to the sensations in your body and your emotional state.
As you inhale and exhale, notice how your breath moves through your body.
Let it flow naturally, carrying your inner feelings and sensations.
When engaging in intimate activities that involve elements of intensity, such as rope bondage, power exchange, or impact play and more, your breath becomes a powerful ally.
Experience mindful breathing with Sinan and Papi as your guides in intimate settings, exploring deeper levels of awareness, pleasure, and connection.
Workshop’s content:
During the session we will do different exercises focusing on the following topics.
Conscious breathing techniques to encourage attuning to our body, nervous system and your partner.
Reading breathing signal enjoyment or discomfort.
How to breathe to enhance connection and intimacy.
Calming your nerves system and managing intense sensations or emotions that may arise during play.
For whom is this workshop?
Suitable for everyone, without a requirement of previous breathing experience
This for solo participants or couples. Tickets are per person.
Some exercises are design to find a partner, we will encourage you to pair with other participants to learn.
What to bring?
We will be on the floor, and we have yoga matts and pillows but feel free to bring your own if you prefer.
If you like to take notes: a notebook and pen.
Comfortable clothes in which you can move freely, tank tops or shorts are ideal, or any yoga/sport clothes.
A bottle of water (leak proof) and some snacks.
A pair of sandals/flip flops to get to the toilet, since they are not directly inside the studio.
Who is Sinan
A breathing coach and a queer man! Sinan is Jordanian living in Dubai.
After almost 37 years of existence, he noticed his breath and established stronger connection with it, allowing it to shape his journey today; one of self exploration, healing, .
With his curated nature-based practices (mainly the desert and the beach), Sinan has touched many heart and facilitated the expansion of others, by returning to the path of love, peace and kindness.
His long term vision is to establish House of Jasmine; a unique sanctuary where everyone is free, safe and loved.
Important
Iridescent Studio is a queer organisation and in our events we do not tolerate racism, discrimination, sexism, homophobia or transphobia.
During the entire workshop we do not allow the use of any mobile or electronic devices to record the content of the workshops.
You are allowed to take pictures of your partner as long as none of the participants or teachers are in your pictures.
Tickets
Tickets per participant :
Regular tickets 40€
Event’s door closes 10 min before we start, after this, no entry will be granted.
Please read carefully our Term & Conditions page
Times
Doors open half an hour before the event starts.
We will close the door of the studio 10 minutes before the event starts, so please make sure you are there, at least 15 minutes before. After the door is closed, no entry will be granted.
Location
The studio is located in Amsterdam west, Doctor Jan van Breemenstraat 1.
You can get here by bike, or from Central Station by Tram 13, the stop is Adm. Helfrichstraat.
If you decide to drive to us, here is a link for a parking space just besides the studio.
In our experience the Mobypark platform gives better rates and has several options in the neighbourhood.
Language:
All our workshops and events are taught/guided in English.
Questions?
We understand that this kind of event can be a bit overwhelming for some, and we are more than willing to help you if you need any support to make your workshop experience nicer. Please do not hesitate to mail us if you have any physical limitations, mental health issues or special needs.
Or if you have any other questionsn regarding this event, do not hesitate to drop us an e-mail, we are more than glad to help!